Litchfield Park & Recreation
Register Now

Yoga with Andrea Lake Meharg

This program is currently unavailable. Click here to view all of our current programs.


 Yoga with Andrea  
Summer Session  July 16 - August 20  


-  Tuesdays at Bantam Annex 
 Chair Yoga10-11am and via Zoom

-  Tuesdays at Bantam Annex, Gentle Yoga  11:30am-12:30pm and via Zoom


Classes integrate yoga, movement, mindfulness and self care practices to support you in your day to day activities and wellness journey.  Stretch, strengthen and feel well in this supportive and nurturing yoga class. 


Andrea Lake Meharg is Yoga Alliance certified - 200ERYT specializing in Trauma Informed Adaptive Yoga.  Andrea is dedicated to creating inclusive and accessible classes for all individuals.

 
- Bring your own mat and water. Props provided.

Six weeks $60. Individual classes $12


* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: