Yoga with Andrea
Summer Session July 16 - August 20
- Tuesdays at Bantam Annex Chair Yoga10-11am and via Zoom
- Tuesdays at Bantam Annex, Gentle Yoga 11:30am-12:30pm and via Zoom
Classes integrate yoga, movement, mindfulness and self care practices to support you in your day to day activities and wellness journey. Stretch, strengthen and feel well in this supportive and nurturing yoga class.
Andrea Lake Meharg is Yoga Alliance certified - 200ERYT specializing in Trauma Informed Adaptive Yoga. Andrea is dedicated to creating inclusive and accessible classes for all individuals.
- Bring your own mat and water. Props provided.
Six weeks $60. Individual classes $12