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Wednesday July 2, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
7:00 PM - 9:00 PM	Litchfield Hills Pipers

Saturday July 5, 2025
3:00 PM - 5:00 PM	Litchfield Hills Pipers

Sunday July 6, 2025
10:30 AM - 12:00 PM	LW Pickle

Monday July 7, 2025
4:30 PM - 5:30 PM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
6:30 PM - 8:30 PM	Pickleball Groups - Monday Evening

Wednesday July 9, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
7:00 PM - 9:00 PM	Litchfield Hills Pipers

Saturday July 12, 2025
3:00 PM - 5:00 PM	Litchfield Hills Pipers

Sunday July 13, 2025
10:30 AM - 12:00 PM	LW Pickle

Monday July 14, 2025
10:00 AM - 12:30 PM	Pickleball Groups - Monday Morning
4:30 PM - 5:30 PM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
6:30 PM - 8:30 PM	Pickleball Groups - Monday Evening

Wednesday July 16, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
7:00 PM - 9:00 PM	Litchfield Hills Pipers

Thursday July 17, 2025
6:00 PM - 8:00 PM	Pickleball Groups - Thursday Evening

Saturday July 19, 2025
3:00 PM - 5:00 PM	Litchfield Hills Pipers

Sunday July 20, 2025
10:30 AM - 12:00 PM	LW Pickle

Monday July 21, 2025
10:00 AM - 12:30 PM	Pickleball Groups - Monday Morning
4:30 PM - 5:30 PM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
6:30 PM - 8:30 PM	Pickleball Groups - Monday Evening

Wednesday July 23, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
5:00 PM - 7:00 PM	Pickleball Groups - Wednesday Evening
7:00 PM - 9:00 PM	Litchfield Hills Pipers

Thursday July 24, 2025
6:00 PM - 8:00 PM	Pickleball Groups - Thursday Evening

Saturday July 26, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
3:00 PM - 5:00 PM	Litchfield Hills Pipers

Sunday July 27, 2025
10:30 AM - 12:00 PM	LW Pickle

Monday July 28, 2025
10:00 AM - 12:30 PM	Pickleball Groups - Monday Morning
4:30 PM - 5:30 PM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
6:30 PM - 8:30 PM	Pickleball Groups - Monday Evening

Wednesday July 30, 2025
8:30 AM - 9:30 AM	Essentrics Drop In Option - Essentrics Drop In starting Sept. 2, 2024 What is Essentrics?It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome.Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.”Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym, 80 Doyle Road, Bantam 5 or 10 PACK OPTION! Click HERE to purchase a 5 or 10 pack...no need to pick a day, just use it when you can up to 2 months. Great option for the flexibility! Class lasts an hour, please bring a yoga mat with you!You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions about Essentrics!
5:00 PM - 7:00 PM	Pickleball Groups - Wednesday Evening
7:00 PM - 9:00 PM	Litchfield Hills Pipers

Thursday July 31, 2025
6:00 PM - 8:00 PM	Pickleball Groups - Thursday Evening