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Tuesday December 7, 2021
9:30 AM - 10:45 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
Wednesday December 8, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
8:00 PM - 10:00 PM    Private Rental
 
Thursday December 9, 2021
9:30 AM - 10:25 AM    Pilates - December Pilates Mornings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
5:00 PM - 5:55 PM    Pilates - December Pilates Evenings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
7:00 PM - 9:00 PM    Private Rental
 
Friday December 10, 2021
9:30 AM - 10:30 AM    Dance and Tumbling Classes - Parent/Tot Tumbletime
Join Miss Sherry at the Bantam Gym with your little ones! - Parent/Tot Tumbletime:  Parents and little ones (18 months up to 3 years old) work together and follow Miss Sherry's direction in movement and tumbling on mats!- Creative Movement: Watch your little one (ages 3-4) dance around the gym with Miss Sherry!8 weeks! October 15-December 10
 
Saturday December 11, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
10:00 AM - 11:15 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
Monday December 13, 2021
4:30 PM - 5:30 PM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
Tuesday December 14, 2021
9:30 AM - 10:45 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
12:30 PM - 2:00 PM    Arts Council Meeting
 
Wednesday December 15, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
8:00 PM - 10:00 PM    Private Rental
 
Thursday December 16, 2021
9:30 AM - 10:25 AM    Pilates - December Pilates Mornings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
5:00 PM - 5:55 PM    Pilates - December Pilates Evenings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
7:00 PM - 9:00 PM    Private Rental
 
Saturday December 18, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
10:00 AM - 11:15 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
Sunday December 19, 2021
9:00 AM - 12:00 PM    Private Rental
 
Monday December 20, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
9:00 AM - 12:00 PM    Play-Well Teknologies Winter Workshops - K to 3rd Grade
Come Join Litchfield Park and Recreation this Holiday Break with Play-Well TEKnologies! - These FUN STEAM inspired workshops will keep your little ones happy and engaged!- Pricing includes a THREE DAY workshop and a healthy snack! Grades K to 3 Winter Wonderland Engineering  December 20th, 21st, 22nd9am - 12pmBantam Gym at the Town Hall Annex Price: $90 per childClass description 'Bundle up, we're creating a spectacular Winter Wonderland! Build bobsleds, design snowmobiles, and take a ride on the polar express. Explore your snowiest ideas and learn STEM concepts with tens of thousands of Lego pieces at your mitten-tips and the guidance of an experienced Play-Well instructor."Grades 4 to 6Winter Wonderland ChallengeDecember 20th, 21st, 22nd1pm - 4pmBantam Gym at the Town Hall AnnexPrice: $90 per child Class description 'Get ready for the deep freeze this winter! Apply concepts in engineering and architecture to brave the challenges of winter weather. Design and build motorized contraptions such as snow plows, gondolas, and a snowball launchers with the guidance of an experienced Play-Well instructor and tens of thousands of Lego pieces.'
 
1:00 PM - 4:00 PM    Play-Well Teknologies Winter Workshops - 4th to 6th Grade
Come Join Litchfield Park and Recreation this Holiday Break with Play-Well TEKnologies! - These FUN STEAM inspired workshops will keep your little ones happy and engaged!- Pricing includes a THREE DAY workshop and a healthy snack! Grades K to 3 Winter Wonderland Engineering  December 20th, 21st, 22nd9am - 12pmBantam Gym at the Town Hall Annex Price: $90 per childClass description 'Bundle up, we're creating a spectacular Winter Wonderland! Build bobsleds, design snowmobiles, and take a ride on the polar express. Explore your snowiest ideas and learn STEM concepts with tens of thousands of Lego pieces at your mitten-tips and the guidance of an experienced Play-Well instructor."Grades 4 to 6Winter Wonderland ChallengeDecember 20th, 21st, 22nd1pm - 4pmBantam Gym at the Town Hall AnnexPrice: $90 per child Class description 'Get ready for the deep freeze this winter! Apply concepts in engineering and architecture to brave the challenges of winter weather. Design and build motorized contraptions such as snow plows, gondolas, and a snowball launchers with the guidance of an experienced Play-Well instructor and tens of thousands of Lego pieces.'
 
Tuesday December 21, 2021
9:30 AM - 10:45 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
Wednesday December 22, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
8:00 PM - 10:00 PM    Private Rental
 
Thursday December 23, 2021
9:30 AM - 10:25 AM    Pilates - December Pilates Mornings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
11:00 AM - 12:00 PM    Birds of Prey with Sharon Audubon - Birds of Prey Winter Workshop
You'll learn about bird biology, conservation, ecology and adaptations for survival through the use of various live birds of prey and various bird related props.Register below.  By person or by family option!Open to all!Please note, that since there will be live birds, young children will need to be able to follow directions and stay quiet when asked to do so.
 
5:00 PM - 5:55 PM    Pilates - December Pilates Evenings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
7:00 PM - 9:00 PM    Private Rental
 
Monday December 27, 2021
4:30 PM - 5:30 PM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
Tuesday December 28, 2021
9:30 AM - 10:45 AM    Yoga - Therapeutic Yoga
Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed. 
 
Wednesday December 29, 2021
8:30 AM - 9:30 AM    Essentrics - December Essentrics
What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. DECEMBER classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions. 
 
8:00 PM - 10:00 PM    Private Rental
 
Thursday December 30, 2021
9:30 AM - 10:25 AM    Pilates - December Pilates Mornings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
5:00 PM - 5:55 PM    Pilates - December Pilates Evenings
Come Join Pilates Class with Agata! Pilates is a form of systematic, choreographed and dynamic set of exercises. Invented and developed by Joseph Pilates during the WWI, since 1990s it has earned a serious following. In fact, during the past 30 years Pilates has exploded!It is now considered the safest form of exercise and often recommended by physical therapists. There are many schools of Pilates today and many different educational programs. Agata is Classically trained with Power Pilates—the international leader in training the best teachers in the world! Learn More about Agata the Instructor: Agata was born and raised in Gdansk, Poland and moved to NYC to pursue her education in Art History. While expecting her first child, disillusioned with the academic world, she decided to leave and re-invent herself. Pilates proved a natural next step. Since being first introduced to the method in 2005, she fell in love with it. She continued her recreational practice, on and off, then inspired by the lack of satisfying Mommy and Me classes in her area, decided to pursue a career as a Pilates instructor herself. As a new mom she wanted to be part of an optimistic, family friendly, healing and happy environment, as well as carry her new found passion over to others. She became Core Mat I and II certified instructor in the Fall 2012 while pregnant with her second child. Agata has been teaching mat for 5+ years and is a fully certified teacher. She has been teaching at Power Pilates, NYC for nearly two years in person and virtually. Group classes, privates on the mat and the pilates equipment.  She especially enjoys working with expecting and new moms, the elderly as well as men! She is a firm believer that “real men do Pilates!”
 
7:00 PM - 9:00 PM    Private Rental