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Monday October 25, 2021
4:30 PM - 5:30 PM	Essentrics - October Essentrics What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. October classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions.
6:00 PM - 7:00 PM	Meditation & Relaxation - Beginner Meditation & Relaxation What You'll learn:- history, definition, benefits & kinds of meditation- forms of relaxation & focus & instructions- relaxation & meditation exercisesMeditation instructor:- Lauren Sage has over 20 years of meditation experience

Tuesday October 26, 2021
9:30 AM - 10:45 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.
5:00 PM - 6:30 PM	WINS Basketball Practice
7:00 PM - 8:00 PM	Basketball Meeting

Wednesday October 27, 2021
8:30 AM - 9:30 AM	Essentrics - October Essentrics What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. October classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions.
6:00 PM - 8:00 PM	Basketball Skills Program - Fall Basketball Skills Program  Objective: To promote individual basketball skills for serious incoming 10th-12th grade Litchfield high school athletes.  This organized program will include regimented drills that will improve individual basketball skills and help the athlete become stronger and more confident in their technique.  Dates: September to November (Wednesday evenings) 6-8pm at Bantam Annex GymPricing:   All 8 weeks: $10 Who: 10th-12th grade Litchfield High school basketball athletes; maximum of 10 athletes Volunteer: John Quesnal; local Litchfield resident that is a basketball aficionado and wants to help players to excel at individual basketball skills.  John’s dedication to the sport of basketball shows through the drills and workouts he creates to improve player’s skills. Has coached basketball for all ages.

Thursday October 28, 2021
7:00 PM - 9:00 PM	Private Rental

Friday October 29, 2021
9:30 AM - 10:30 AM	Dance and Tumbling Classes - Parent/Tot Tumbletime Join Miss Sherry at the Bantam Gym with your little ones! - Parent/Tot Tumbletime:  Parents and little ones (18 months up to 3 years old) work together and follow Miss Sherry's direction in movement and tumbling on mats!- Creative Movement: Watch your little one (ages 3-4) dance around the gym with Miss Sherry!8 weeks! October 15-December 10

Saturday October 30, 2021
8:30 AM - 9:30 AM	Essentrics - October Essentrics What is Essentrics? It’s a unique exercise technique that honor’s the body’s natural design. It’s intelligent movement that works with the neuromuscular system to rebalance each joint and increase the range of motion!  It’s great for anyone and all ages are welcome. Veteran fitness teacher Maureen Bellmay is a certified Essentrics instructor who describes the new technique. “It’s unlike anything I have experienced before. Essentrics will benefit yogis, runners, cross fitters, cyclist or the new to exercise person to rebalance their body in a healthy and efficient way.” Classes are Mondays 4:30-5:30, Wednesdays & Saturdays at 8:30 a.m. at the Bantam gym. October classes now available with month long options! Save money and register for All Mondays, Wednesdays and Saturdays!Class lasts an hour, please bring a yoga mat with you! You can contact Maureen at (860) 601-1714 or by email: mbellmay@yahoo.com for any questions.
10:00 AM - 11:15 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Sunday October 31, 2021
9:00 PM - 12:00 PM	Private Rental

Monday November 1, 2021
6:00 PM - 7:00 PM	Meditation & Relaxation - Beginner Meditation & Relaxation What You'll learn:- history, definition, benefits & kinds of meditation- forms of relaxation & focus & instructions- relaxation & meditation exercisesMeditation instructor:- Lauren Sage has over 20 years of meditation experience

Tuesday November 2, 2021
9:30 AM - 10:45 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.
5:00 PM - 6:30 PM	WINS Basketball Practice

Wednesday November 3, 2021
6:00 PM - 8:00 PM	Basketball Skills Program - Fall Basketball Skills Program  Objective: To promote individual basketball skills for serious incoming 10th-12th grade Litchfield high school athletes.  This organized program will include regimented drills that will improve individual basketball skills and help the athlete become stronger and more confident in their technique.  Dates: September to November (Wednesday evenings) 6-8pm at Bantam Annex GymPricing:   All 8 weeks: $10 Who: 10th-12th grade Litchfield High school basketball athletes; maximum of 10 athletes Volunteer: John Quesnal; local Litchfield resident that is a basketball aficionado and wants to help players to excel at individual basketball skills.  John’s dedication to the sport of basketball shows through the drills and workouts he creates to improve player’s skills. Has coached basketball for all ages.

Friday November 5, 2021
9:30 AM - 10:30 AM	Dance and Tumbling Classes - Parent/Tot Tumbletime Join Miss Sherry at the Bantam Gym with your little ones! - Parent/Tot Tumbletime:  Parents and little ones (18 months up to 3 years old) work together and follow Miss Sherry's direction in movement and tumbling on mats!- Creative Movement: Watch your little one (ages 3-4) dance around the gym with Miss Sherry!8 weeks! October 15-December 10

Saturday November 6, 2021
10:00 AM - 11:15 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Monday November 8, 2021
6:00 PM - 7:00 PM	Meditation & Relaxation - Beginner Meditation & Relaxation What You'll learn:- history, definition, benefits & kinds of meditation- forms of relaxation & focus & instructions- relaxation & meditation exercisesMeditation instructor:- Lauren Sage has over 20 years of meditation experience

Tuesday November 9, 2021
9:30 AM - 10:45 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Wednesday November 10, 2021
6:00 PM - 8:00 PM	Basketball Skills Program - Fall Basketball Skills Program  Objective: To promote individual basketball skills for serious incoming 10th-12th grade Litchfield high school athletes.  This organized program will include regimented drills that will improve individual basketball skills and help the athlete become stronger and more confident in their technique.  Dates: September to November (Wednesday evenings) 6-8pm at Bantam Annex GymPricing:   All 8 weeks: $10 Who: 10th-12th grade Litchfield High school basketball athletes; maximum of 10 athletes Volunteer: John Quesnal; local Litchfield resident that is a basketball aficionado and wants to help players to excel at individual basketball skills.  John’s dedication to the sport of basketball shows through the drills and workouts he creates to improve player’s skills. Has coached basketball for all ages.

Friday November 12, 2021
9:30 AM - 10:30 AM	Dance and Tumbling Classes - Parent/Tot Tumbletime Join Miss Sherry at the Bantam Gym with your little ones! - Parent/Tot Tumbletime:  Parents and little ones (18 months up to 3 years old) work together and follow Miss Sherry's direction in movement and tumbling on mats!- Creative Movement: Watch your little one (ages 3-4) dance around the gym with Miss Sherry!8 weeks! October 15-December 10

Saturday November 13, 2021
10:00 AM - 11:15 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Monday November 15, 2021
6:00 PM - 7:00 PM	Meditation & Relaxation - Beginner Meditation & Relaxation What You'll learn:- history, definition, benefits & kinds of meditation- forms of relaxation & focus & instructions- relaxation & meditation exercisesMeditation instructor:- Lauren Sage has over 20 years of meditation experience

Tuesday November 16, 2021
9:30 AM - 10:45 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Wednesday November 17, 2021
6:00 PM - 8:00 PM	Basketball Skills Program - Fall Basketball Skills Program  Objective: To promote individual basketball skills for serious incoming 10th-12th grade Litchfield high school athletes.  This organized program will include regimented drills that will improve individual basketball skills and help the athlete become stronger and more confident in their technique.  Dates: September to November (Wednesday evenings) 6-8pm at Bantam Annex GymPricing:   All 8 weeks: $10 Who: 10th-12th grade Litchfield High school basketball athletes; maximum of 10 athletes Volunteer: John Quesnal; local Litchfield resident that is a basketball aficionado and wants to help players to excel at individual basketball skills.  John’s dedication to the sport of basketball shows through the drills and workouts he creates to improve player’s skills. Has coached basketball for all ages.

Friday November 19, 2021
9:30 AM - 10:30 AM	Dance and Tumbling Classes - Parent/Tot Tumbletime Join Miss Sherry at the Bantam Gym with your little ones! - Parent/Tot Tumbletime:  Parents and little ones (18 months up to 3 years old) work together and follow Miss Sherry's direction in movement and tumbling on mats!- Creative Movement: Watch your little one (ages 3-4) dance around the gym with Miss Sherry!8 weeks! October 15-December 10

Saturday November 20, 2021
10:00 AM - 11:15 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Tuesday November 23, 2021
9:30 AM - 10:45 AM	Yoga - Therapeutic Yoga Therapeutic Yoga with Ann Marie"To heal the mind, body & heart" - Tuesdays at Bantam Annex       - 9:30-10:45 am- Saturdays at Bantam Annex       - 10:00-11:15 am- $15/class drop in or $60 for 5 pack.  Pick 5 Tuesdays or 5 Saturdays.(can't combine Tuesdays and Saturdays)- Rain or Shine - Bring your own mat, water and any other props needed.

Wednesday November 24, 2021
6:00 PM - 8:00 PM	Basketball Skills Program - Fall Basketball Skills Program  Objective: To promote individual basketball skills for serious incoming 10th-12th grade Litchfield high school athletes.  This organized program will include regimented drills that will improve individual basketball skills and help the athlete become stronger and more confident in their technique.  Dates: September to November (Wednesday evenings) 6-8pm at Bantam Annex GymPricing:   All 8 weeks: $10 Who: 10th-12th grade Litchfield High school basketball athletes; maximum of 10 athletes Volunteer: John Quesnal; local Litchfield resident that is a basketball aficionado and wants to help players to excel at individual basketball skills.  John’s dedication to the sport of basketball shows through the drills and workouts he creates to improve player’s skills. Has coached basketball for all ages.